Tryouts are mandatory. 

Open gyms are strongly recommended.

Open Gyms are for any homeschooled girls who plan to try out for one of our teams.

We offer 3 levels of play in our competitive program: varsity, junior varsity, and middle school.

Open gyms are a little more laid back than our normal practices,

but our coaches do make a structured plan for each open gym session.

2021 Open Gyms and Tryouts Location:

Proehlific Park

4517 Jessup Grove Rd, Greensboro, NC 27410

Please Note: Proehlific Park will charge you an entry fee of $6 per player.

During our normal Fall season entry is covered in your player fees,

and we will be returning to the Greensboro Sportsplex this Fall.


Thursday, April 8th from 3 - 5pm

Thursday, April 15th from 3 - 5pm

NO OPEN GYM ON Thursday, April 22nd

Thursday, April 29th from 3 - 5pm

Thursday, May 6th from 3 - 5pm

Thursday, May 13th from 3 - 5pm

Thursday, May 20th from 3 - 5pm




Thursday, May 27th from 3 - 5pm

All players must sign up for (& attend) tryouts

and at least 1 parent per player must attend the parent meeting during tryouts.

If you cannot attend tryouts on this date you must schedule an alternate tryout with Coach Julie.

Your alternate tryout will be held at Champion VBC in Winston Salem, it must completed before May 27th,

and the cost will be $20 per player.  You must contact Coach Julie no later than May 7th to schedule your alternate tryout. 

PLEASE NOTE: Our regular season practices will start on August 2nd and our season runs through October 16th this year.  We have practices or games 4 days a week (Mondays, Tuesdays, Thursday, and Fridays).  There are also at least 2 Saturdays we will play at tournaments during the season.  (Other tournament dates are weekdays.)  You will travel to surrounding counties for games and at least one tournament will be out of state.  Please be prepared to make this commitment before deciding to tryout for one of our teams.  Feel free to contact Shannon or Coach Julie to find out more.


See our "About" page and contact Shannon or Julie for more info about what's expected of players and the commitment you'll need to make to be a player in our program.

Contact Shannon for info on player fees and expenses or the calendar.

Contact Julie for questions about the game, the calendar, or to schedule private lessons.